Time

Class

Instructor

Monday

6:45 & 7:45 AM

High Intensity Training

Jud

9:05 AM

Hatha Yoga

Gwen

5:45 PM

Beginner Yoga

Lori

7:00 PM

Group Strength

Jud

Tuesday

6:45 & 7:45 AM

High Intensity Training

Jud

6:00 PM

Hatha Yoga

Anne

Wednesday

6:45 & 7:45 AM

High Intensity Training

Jud

9:05 AM

Hatha Yoga

Janet

7:00 PM

Vinyasa Yoga

Mary

Thursday

6:45 & 7:45 AM

High Intensity Training

Jud

10:30 AM

Morning Hatha

Mary

6:15 PM

Beginner Yoga

Lori

Friday

9:05 AM

Hatha Yoga

Gwen

6:30 PM

Restorative Yoga

Karen

Saturday

7:45 AM

High Intensity Training at Hoover

Jud

8:45 AM

Hatha Yoga

Mary

10:15 AM

Ashtanga Yoga

Chris

Sunday

9:30 AM

Vinyasa Yoga

Gwen

11:30 AM

Beginner Ashtanga Yoga

Michael

4:00 PM

Beginner Yoga

Lori

5:30 PM

Hatha Yoga

Lori