Jud and Sue lead these fun, high intensity group workouts that infuse weight training and plyometrics with Yoga and Pilates.  Looking for results?  Start coming to these Boot Camp-style group workouts consistently and watch your body change.  You can have your excuses, or you can have results.  You cannot have both!

JUD'S SCHEDULE: Tues/Thurs  6:45 AM Saturdays 7:30 AM	SUE'S SCHEDULE: Boot Camp Monday 10:30 AM Boot Camp   Wednesday 10:30 AM Pilates Wednesday 8:15 PM Pilates Friday 10:30 AM

Create Your Own Group
Have a group of friends or coworkers who would like to work out together?  Come in together and schedule your own class.  By appointment only.  Keep each other accountable while getting more workouts for your money.

Hoover Dam Boot Camp
Aerobic conditioning and strength training done outdoors at Hoover Dam.  Sessions are held on Saturday mornings, weather permitting, in the Spring, Summer and Fall.